MiCasein is a protein derived from Micellar Casein that offers a consistent and progressive release of amino acids for nighttime recovery. MiCasein produces micelles in the stomach after consumption, allowing digestive enzymes to operate on them slowly, gradually releasing amino acids. MiCasein provides a comprehensive amino acid profile, reducing muscle breakdown due to strenuous exercise, making it an ideal protein alternative for athletes and fitness enthusiasts alike.
How does it function?
Casein protein is one of two proteins found in dairy products (the other is Whey protein). It is the milk protein component that takes the longest to digest. As casein is isolated from milk, calcium and phosphorus are trapped between its micelle structure.
Micellar Casein is a pure casein protein that has bigger micelle structures and takes longer to digest. MiCasein protects muscles from breakdown by supplying all of the necessary amino acids required for muscular repair. It also includes proline, a non-essential amino acid that aids in protein synthesis in the body.
MiCasein's key feature is the production of micelle structures, which slows digestion and results in the continuous and progressive release of amino acids. As these micelles are ingested, distinct digesting enzymes begin to digest them by breaking them down into smaller structures, releasing amino acids at the end. This process takes longer, resulting in a constant and progressive release of amino acids for extended recovery and muscle breakdown prevention.
Who is capable of taking MiCasein?
Depending on their daily activities, every athlete or fitness enthusiast can ingest MiCasein. MiCasein is also for persons who have a low protein intake and need to combat early bedtime weariness caused by a lack of protein in their bodies. As a result, MiCasein is an excellent addition to a nighttime meal.
Strength Athletes: More severe training causes muscular wear and tear, which can lead to muscle breakdown, which must be addressed with a proper and balanced protein intake. The period for quick recovery is after an exercise, but to avoid muscle breakdown, a mix of slow and rapid protein is essential.
Endurance Athletes: Extended exercise depletes the body's energy stores, making it more difficult for the body to recover and maintain performance. Being a slow-releasing protein, MiCasein contains all of the key amino acids required to prevent muscle breakdown and boost muscular protein synthesis.
